瑞峰 螳螂 44m row
44
Meters
0:32.4
Time
6:08.1
Pace
3
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 29 |
| Stroke Count | 13 |
| Drag Factor | 94 |
September 02, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.4 | 44 | 6:08.1 | 7 | 324 | 29 |
| 0:27.4 | 44 | 5:11.3 | 12 | 339 | 29 |
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Workout Graph
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