瑞峰 螳螂 9:53 row
2,015
Meters
9:53.5
Time
2:27.2
Pace
115
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 98 |
August 28, 2025 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.5 | 2,015 | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 34 |
| 9:53.5 | 1,141 | 2:08.6 | 165 | 866 | 19 |
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Workout Graph
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