瑞峰 螳螂 9:49 row
2,017
Meters
9:49.4
Time
2:26.1
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 96 |
June 15, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.4 | 2,017 | 2:26.1 | 112 | 686 | 22 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 9:49.4 | 1,090 | 2:12.7 | 150 | 814 | 17 |
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Workout Graph
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