瑞峰 螳螂 5:41 row
1,088
Meters
5:41.5
Time
2:36.9
Pace
57
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 97 |
June 08, 2025 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.5 | 1,088 | 2:36.9 | 91 | 611 | 23 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 24 |
| 5:41.5 | 149 | 2:19.2 | 130 | 745 | 20 |
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Workout Graph
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