瑞峰 螳螂 4:34 row
1,022
Meters
4:34.9
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 99 |
May 30, 2025 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.9 | 1,022 | 2:14.4 | 144 | 795 | 20 |
| 4:34.9 | 1,023 | 2:14.3 | 144 | 796 | 20 |
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Workout Graph
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