瑞峰 螳螂 4:25 row
1,016
Meters
4:25.3
Time
2:10.5
Pace
61
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 100 |
May 18, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,016 | 2:10.5 | 157 | 841 | 19 |
| 4:25.3 | 1,016 | 2:10.5 | 157 | 841 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.