瑞峰 螳螂 9:47 row
2,024
Meters
9:47.5
Time
2:25.1
Pace
114
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 99 |
May 17, 2025 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.5 | 2,024 | 2:25.1 | 114 | 694 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 9:47.5 | 1,080 | 2:13.1 | 148 | 810 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.