瑞峰 螳螂 9:59 row
2,027
Meters
9:59.0
Time
2:27.7
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 101 |
April 08, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.0 | 2,027 | 2:27.7 | 109 | 673 | 22 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 9:59.0 | 1,111 | 2:14.5 | 144 | 794 | 18 |
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Workout Graph
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