Nicole Karr 14000m row
14,000
Meters
1:10:19.0
Time
2:30.6
Pace
764
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 1624 |
| Drag Factor | 119 |
February 16, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:19.0 | 14,000 | 2:30.6 | 102 | 652 | 23 |
| 13:33.0 | 2,800 | 2:25.1 | 114 | 693 | 22 |
| 14:13.6 | 5,600 | 2:32.4 | 99 | 640 | 22 |
| 14:06.0 | 8,400 | 2:31.0 | 102 | 649 | 23 |
| 14:20.5 | 11,200 | 2:33.6 | 96 | 632 | 24 |
| 14:05.9 | 14,000 | 2:31.0 | 102 | 649 | 26 |
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Workout Graph
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