Nicole Karr 13000m row
13,000
Meters
1:04:18.8
Time
2:28.4
Pace
715
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1426 |
| Drag Factor | 126 |
February 01, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:18.8 | 13,000 | 2:28.4 | 107 | 668 | 22 |
| 12:51.9 | 2,600 | 2:28.4 | 107 | 668 | 21 |
| 12:44.9 | 5,200 | 2:27.0 | 110 | 678 | 21 |
| 12:53.0 | 7,800 | 2:28.6 | 107 | 666 | 22 |
| 13:00.1 | 10,400 | 2:30.0 | 104 | 656 | 22 |
| 12:48.9 | 13,000 | 2:27.8 | 108 | 672 | 24 |
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Workout Graph
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