Nicole Karr 55:00 row
11,032
Meters
55:00.0
Time
2:29.5
Pace
603
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1160 |
| Drag Factor | 122 |
January 21, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 11,032 | 2:29.5 | 105 | 660 | 21 |
| 11:00.0 | 2,220 | 2:28.6 | 107 | 666 | 21 |
| 22:00.0 | 2,232 | 2:27.8 | 108 | 672 | 21 |
| 33:00.0 | 2,179 | 2:31.4 | 101 | 646 | 21 |
| 44:00.0 | 2,182 | 2:31.2 | 101 | 648 | 20 |
| 55:00.0 | 2,220 | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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