Nicole Karr 1001m row
1,001
Meters
4:13.3
Time
2:06.5
Pace
60
Calories
158
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 118 |
| Drag Factor | 123 |
April 05, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,001 | 2:06.5 | 173 | 894 | 28 | 158 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 25 | 142 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 25 | 157 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 27 | 159 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 31 | 164 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 32 | 168 |
| 0:00.2 | 1,001 | 1:40.0 | 350 | 1504 | 0 | 168 |
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Workout Graph
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