Nicole Karr 21097m row
21,097
Meters
1:42:23.1
Time
2:25.5
Pace
1176
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 2345 |
| Drag Factor | 124 |
March 25, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:23.1 | 21,097 | 2:25.5 | 113 | 690 | 23 |
| 20:55.1 | 4,300 | 2:25.9 | 113 | 687 | 22 |
| 20:49.5 | 8,600 | 2:25.2 | 114 | 692 | 22 |
| 20:53.1 | 12,900 | 2:25.7 | 113 | 689 | 22 |
| 21:12.4 | 17,200 | 2:27.9 | 108 | 671 | 26 |
| 18:32.9 | 21,097 | 2:22.7 | 120 | 713 | 23 |
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Workout Graph
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