Adam Karr 5:00 row
1,074
Meters
5:00.4
Time
2:19.8
Pace
61
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 119 |
January 26, 2025 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,074 | 2:19.8 | 128 | 740 | 21 | 132 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 132 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.