Adam Karr 10000m BikeErg
10,000
Meters
18:45.7
Time
1:52.5
Pace
359
Calories
157
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 69 |
| Revolution Count | 1297 |
| Power/kg | 2.58 |
| Drag Factor | 166 |
December 13, 2025 12:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:45.7 | 10,000 | 1:52.5 | 245 | 1144 | 69 | 157 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1094 | 69 | 145 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1111 | 68 | 151 |
| 3:46.3 | 6,000 | 1:53.1 | 242 | 1131 | 69 | 157 |
| 3:44.5 | 8,000 | 1:52.2 | 247 | 1151 | 69 | 161 |
| 3:36.9 | 10,000 | 1:48.4 | 274 | 1244 | 70 | 174 |
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Workout Graph
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