Adam Karr 0:44 row
77
Meters
0:44.7
Time
4:50.2
Pace
4
Calories
96
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 122 |
December 11, 2025 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.7 | 77 | 4:50.2 | 14 | 349 | 16 | 96 |
| 0:22.6 | 77 | 2:26.7 | 111 | 681 | 16 | 96 |
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Workout Graph
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