Adam Karr 15:05 row
3,599
Meters
15:05.3
Time
2:05.7
Pace
226
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 123 |
September 30, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,599 | 2:05.7 | 176 | 905 | 18 | 151 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 135 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 21 | 150 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 160 |
| 15:05.2 | 22 | 1:58.1 | 212 | 1029 | 11 | 160 |
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Workout Graph
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