Adam Karr 5000m SkiErg
5,000
Meters
19:49.1
Time
1:58.9
Pace
333
Calories
168
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 88 |
September 27, 2025 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.1 | 5,000 | 1:58.9 | 208 | 1016 | 33 | 168 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 33 | 155 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 33 | 163 |
| 3:58.3 | 3,000 | 1:59.1 | 207 | 1012 | 33 | 169 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 33 | 175 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 34 | 179 |
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Workout Graph
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