Adam Karr 21:35 row
5,035
Meters
21:35.6
Time
2:08.6
Pace
309
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 121 |
September 03, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,035 | 2:08.6 | 164 | 865 | 19 | 149 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 135 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 19 | 146 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 20 | 152 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 20 | 163 |
| 21:35.5 | 387 | 2:03.3 | 186 | 941 | 19 | 153 |
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Workout Graph
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