Adam Karr v20:00/0:05r...1 row
5,086
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
173
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 5,095 |
| Overall Time | 20:05.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 133 |
July 17, 2025 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,086 | 1:57.9 | 213 | 1033 | 24 | 173 | |
| 20:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 24 | 173 | |
| r: 0:05 | 9 | ||||||
| r9 |
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Workout Graph
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