Adam Karr 7:48 row
2,012
Meters
7:48.8
Time
1:56.5
Pace
137
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 120 |
July 08, 2025 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 2,012 | 1:56.5 | 221 | 1061 | 23 | 155 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 26 | 146 |
| 7:45.5 | 1,000 | 1:54.4 | 233 | 1103 | 27 | 159 |
| 7:48.9 | 12 | 2:21.6 | 123 | 723 | 18 | 161 |
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Workout Graph
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