Adam Karr v17:00/2:19r...3 row
11,660
Meters
51:00.0
Time
2:11.2
Pace
708
Calories
142
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:14.0 |
| Overall Distance | 11,695 |
| Overall Time | 57:14.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 928 |
| Drag Factor | 142 |
June 27, 2025 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,660 | 2:11.2 | 155 | 833 | 18 | 142 | |
| 17:00.0 | 3,783 | 2:14.8 | 143 | 791 | 17 | 130 | |
| r: 2:19 | 9 | ||||||
| 17:00.0 | 3,829 | 2:13.1 | 148 | 809 | 17 | 138 | |
| r: 3:00 | 12 | ||||||
| 17:00.0 | 4,047 | 2:06.0 | 175 | 901 | 20 | 160 | |
| r: 0:55 | 14 | ||||||
| r35 |
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Workout Graph
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