Adam Karr 30:02 row
7,158
Meters
30:02.4
Time
2:05.9
Pace
451
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 135 |
May 13, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 7,158 | 2:05.9 | 175 | 903 | 21 | 149 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 19 | 137 |
| 16:59.9 | 2,000 | 2:05.9 | 175 | 903 | 21 | 147 |
| 25:18.9 | 2,000 | 2:04.7 | 180 | 920 | 22 | 151 |
| 30:02.0 | 1,158 | 2:02.2 | 192 | 959 | 23 | 161 |
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Workout Graph
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