Adam Karr 10000m row
10,000
Meters
42:47.4
Time
2:08.3
Pace
617
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 131 |
May 11, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.4 | 10,000 | 2:08.3 | 165 | 869 | 19 | 145 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 19 | 140 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 869 | 19 | 143 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 19 | 143 |
| 8:34.8 | 8,000 | 2:08.7 | 164 | 865 | 20 | 148 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 891 | 20 | 152 |
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Workout Graph
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