Adam Karr 10000m row
10,000
Meters
42:31.9
Time
2:07.5
Pace
622
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 779 |
| Drag Factor | 138 |
May 05, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.9 | 10,000 | 2:07.5 | 168 | 879 | 18 | 145 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 18 | 136 |
| 8:32.1 | 4,000 | 2:08.0 | 167 | 874 | 18 | 140 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 867 | 18 | 145 |
| 8:27.2 | 8,000 | 2:06.8 | 172 | 890 | 18 | 150 |
| 8:20.9 | 10,000 | 2:05.2 | 178 | 913 | 19 | 156 |
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Workout Graph
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