Adam Karr 10000m row
10,000
Meters
41:37.7
Time
2:04.8
Pace
635
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 123 |
April 29, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.7 | 10,000 | 2:04.8 | 180 | 918 | 21 | 154 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 922 | 21 | 150 |
| 8:21.7 | 4,000 | 2:05.4 | 177 | 910 | 21 | 148 |
| 8:33.2 | 6,000 | 2:08.3 | 166 | 870 | 21 | 152 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 21 | 156 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 23 | 168 |
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Workout Graph
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