Adam Karr v50c/2:00r...5 SkiErg
2,062
Meters
7:40.6
Time
1:51.6
Pace
150
Calories
159
Heart Rate
| Rest Distance | 1,884 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,946 |
| Overall Time | 17:40.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 45 |
| Stroke Count | 320 |
| Drag Factor | 88 |
April 25, 2025 15:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:40.6 | 2,062 | 1:51.6 | 251 | 1164 | 45 | 159 | |
| 2:45.4 | 717 | 1:55.3 | 228 | 1084 | 38 | 150 | |
| r: 2:00 | 332 | ||||||
| 2:06.7 | 560 | 1:53.1 | 242 | 1132 | 39 | 162 | |
| r: 2:00 | 336 | ||||||
| 1:28.8 | 405 | 1:49.6 | 266 | 1214 | 44 | 164 | |
| r: 2:00 | 383 | ||||||
| 0:53.8 | 256 | 1:45.0 | 302 | 1338 | 48 | 164 | |
| r: 2:00 | 391 | ||||||
| 0:25.8 | 125 | 1:43.2 | 318 | 1395 | 58 | 158 | |
| r: 2:00 | 442 | ||||||
| r1,884 |
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Workout Graph
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