Adam Karr v20:00/1:30r...1 row
5,039
Meters
20:00.0
Time
1:59.0
Pace
337
Calories
178
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,050 |
| Overall Time | 21:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 119 |
April 16, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 22 | 178 | |
| 20:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 22 | 178 | |
| r: 1:30 | 11 | ||||||
| r11 |
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Workout Graph
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