Sarah Wiechman 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 131 |
April 05, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 30 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 30 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 30 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 30 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 30 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 33 |
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Workout Graph
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