Jason Fischer 20:49 row
4,143
Meters
20:49.0
Time
2:30.7
Pace
228
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 60 |
September 08, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 4,143 | 2:30.7 | 102 | 651 | 24 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 20:49.0 | 95 | 4:17.8 | 20 | 370 | 26 |
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Workout Graph
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