Jason Fischer 21:16 row
4,304
Meters
21:16.7
Time
2:28.3
Pace
240
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 25 |
Stroke Count | 536 |
Drag Factor | 61 |
August 27, 2025 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:16.7 | 4,304 | 2:28.3 | 107 | 669 | 25 |
5:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 |
20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
21:16.7 | 202 | 3:09.8 | 51 | 476 | 25 |
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Workout Graph

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