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Jason Fischer v0:20/0:10r...24 row

2,091

Meters

8:00.0

Time

1:54.7

Pace

132

Calories

Rest Distance489
Rest Time11:40.0
Overall Distance2,580
Overall Time19:40.0
Average Watts231
Calories Per Hour1096
Stroke Rate28
Stroke Count228
Drag Factor100

July 31, 2025 22:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,091 1:54.7 231 1096 28
0:20.0 87 1:54.9 230 1093 27
r: 0:10 24
0:20.0 92 1:48.6 273 1237 30
r: 0:10 21
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 27
r: 0:10 20
0:20.0 83 2:00.4 200 988 27
r: 0:10 20
0:20.0 83 2:00.4 200 988 27
r: 0:10 23
0:20.0 84 1:59.0 207 1013 27
r: 0:10 20
0:20.0 83 2:00.4 200 988 30
r: 4:00 18
0:20.0 90 1:51.1 255 1178 33
r: 0:10 21
0:20.0 89 1:52.3 247 1149 30
r: 0:10 14
0:20.0 88 1:53.6 239 1120 27
r: 0:10 23
0:20.0 85 1:57.6 215 1039 27
r: 0:10 21
0:20.0 86 1:56.2 223 1066 27
r: 0:10 21
0:20.0 88 1:53.6 239 1120 27
r: 0:10 23
0:20.0 86 1:56.2 223 1066 30
r: 0:10 20
0:20.0 88 1:53.6 239 1120 30
r: 4:00 17
0:20.0 97 1:43.0 319 1399 33
r: 0:10 24
0:20.0 88 1:53.6 239 1120 27
r: 0:10 19
0:20.0 92 1:48.6 273 1237 30
r: 0:10 23
0:20.0 86 1:56.2 223 1066 24
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30
r: 0:10 17
0:20.0 85 1:57.6 215 1039 27
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 85 1:57.6 215 1039 27
r: 0:10 20
r489

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