Jason Fischer 21:46 row
4,499
Meters
21:46.2
Time
2:25.1
Pace
252
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 61 |
June 18, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.2 | 4,499 | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 24 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 21:46.2 | 289 | 3:03.7 | 56 | 494 | 21 |
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Workout Graph
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