Jason Fischer 21:25 row
4,389
Meters
21:25.8
Time
2:26.4
Pace
246
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 60 |
June 15, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.8 | 4,389 | 2:26.4 | 111 | 683 | 26 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 |
| 21:25.7 | 202 | 3:32.1 | 37 | 426 | 27 |
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Workout Graph
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