Jason Fischer 30:23 row
6,371
Meters
30:23.6
Time
2:23.1
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 94 |
April 15, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.6 | 6,371 | 2:23.1 | 119 | 710 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 29 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 28 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 |
| 30:23.5 | 41 | 4:46.5 | 15 | 351 | 33 |
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Workout Graph
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