Terje Reiersdal 5x1000m/r SkiErg
5,000
Meters
24:55.6
Time
2:29.5
Pace
319
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 5,021 |
| Overall Time | 24:55.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 892 |
| Drag Factor | 98 |
June 04, 2025 20:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.6 | 5,000 | 2:29.5 | 105 | 660 | 35 | |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 42 | |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 35 | |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 34 | |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 35 | |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 608 | 33 | |
| r21 |
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Workout Graph
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