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Log

Date Workout Score Ave Comments Action
11/17/23 45:00 10,421m 2:09.5 View workout
11/13/23 3x8:00/4:00r 6,518m 1:50.4 View workout
11/06/23 30:00 7,080m 2:07.1 View workout
11/03/23 3x8:00/4:00r 6,343m 1:53.5 View workout
11/02/23 8:42 1,721m 2:31.6 View workout
10/20/23 7:38 1,358m 2:48.6 View workout
10/20/23 5x800m/1:30r 14:23.6 1:47.9 View workout
10/20/23 2:03 515m 1:59.9 View workout
10/16/23 2:10 561m 1:55.9 View workout
08/26/23 5:08 1,062m 2:25.1 View workout
08/26/23 1:58 432m 2:17.3 View workout
08/07/23 2:10:00 23,217m 2:35.0

Steady State

 View workout
08/01/23 3:03 489m 3:07.4 View workout
08/01/23 2x30:00/2:30r 11,569m 2:35.5 View workout
08/01/23 3:55 840m 2:20.1 View workout
07/30/23 1:00 335m 1:29.5 View workout
07/18/23 2x30:00/2:30r 12,124m 2:28.4 View workout
07/18/23 2:28 522m 2:22.3 View workout
07/17/23 20:00 4,673m 2:08.3 View workout
07/17/23 2:10 525m 2:04.0 View workout
06/30/23 3x20:00/5:00r 14,726m 2:02.2 View workout
06/30/23 2:18 569m 2:02.0 View workout
06/08/23 7x4:00/1:00r 7,316m 1:54.8 View workout
06/08/23 2:56 724m 2:01.7 View workout
03/25/23 8x500m/1:30r 14:11.6 1:46.4 View workout