Edward Jex 30:00 row
6,580
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 118 |
March 14, 2025 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 770 | 20 | 144 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 21 | 155 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 21 | 138 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 20 | 142 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 133 |
| 30:00.0 | 1,337 | 2:14.6 | 143 | 793 | 20 | 154 |
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Workout Graph
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