Edward Jex 30:00 row
7,919
Meters
30:00.0
Time
1:53.6
Pace
557
Calories
181
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 129 |
February 03, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,919 | 1:53.6 | 238 | 1120 | 24 | 181 |
| 6:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 24 | 176 |
| 12:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 24 | 179 |
| 18:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 24 | 181 |
| 24:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 24 | 182 |
| 30:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 24 | 188 |
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Workout Graph
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