Rob Selleck 0:30 SkiErg
146
Meters
0:30.0
Time
1:42.7
Pace
11
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 44 |
| Stroke Count | 22 |
| Drag Factor | 72 |
July 26, 2025 16:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 44 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 45 |
| 0:30.0 | 51 | 1:38.0 | 371 | 1578 | 42 |
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Workout Graph
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