Brian Tan 20:00 row
3,896
Meters
20:00.0
Time
2:34.0
Pace
212
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 130 |
January 11, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,896 | 2:34.0 | 96 | 629 | 26 | 121 |
| 4:00.0 | 803 | 2:29.4 | 105 | 660 | 28 | 122 |
| 8:00.0 | 819 | 2:26.5 | 111 | 682 | 29 | 123 |
| 12:00.0 | 773 | 2:35.2 | 94 | 621 | 27 | 123 |
| 16:00.0 | 744 | 2:41.2 | 83 | 587 | 24 | 115 |
| 20:00.0 | 758 | 2:38.3 | 88 | 603 | 26 | 122 |
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Workout Graph
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