Brian Tan 30:00 row
6,153
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 124 |
December 24, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,153 | 2:26.2 | 112 | 684 | 27 | 126 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 | 127 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 | 125 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 128 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 27 | 125 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 28 | 125 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 | 127 |
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Workout Graph
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