Brian Tan v0:40/0:20r...2 SkiErg
294
Meters
1:20.0
Time
2:16.0
Pace
16
Calories
88
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 338 |
| Overall Time | 2:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 50 |
| Stroke Count | 68 |
| Drag Factor | 56 |
December 05, 2024 09:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 294 | 2:16.0 | 139 | 778 | 50 | 88 | |
| 0:40.0 | 149 | 2:14.2 | 145 | 798 | 53 | 88 | |
| r: 0:20 | 23 | ||||||
| 0:40.0 | 145 | 2:17.9 | 133 | 759 | 47 | ||
| r: 0:20 | 21 | ||||||
| r44 |
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Workout Graph
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