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Brian Tan v0:40/0:20r...16 BikeErg

4,835

Meters

10:40.0

Time

2:12.3

Pace

137

Calories

146

Heart Rate

Rest Distance967
Rest Time11:20.0
Overall Distance5,802
Overall Time22:00.0
Average Watts151
Calories Per Hour819
RPM93
Revolution Count1199
Power/kg1.91
Drag Factor38

September 23, 2024 09:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:40.0 4,835 2:12.3 151 819 93 146
0:40.0 298 2:14.2 145 798 92 120
r: 0:20 143
0:40.0 305 2:11.1 155 834 95 139
r: 0:20 86
0:40.0 294 2:16.0 139 778 92 146
r: 0:20 40
0:40.0 293 2:16.5 138 773 90 142
r: 1:20 58
0:40.0 297 2:14.6 143 793 92 135
r: 0:20 43
0:40.0 310 2:09.0 163 860 96 149
r: 0:20 42
0:40.0 304 2:11.5 154 828 95 150
r: 0:20 40
0:40.0 299 2:13.7 146 803 93 147
r: 1:20 70
0:40.0 307 2:10.2 158 844 95 142
r: 0:20 53
0:40.0 302 2:12.4 151 818 93 153
r: 0:20 53
0:40.0 304 2:11.5 154 828 95 152
r: 0:20 44
0:40.0 301 2:12.8 149 813 93 153
r: 1:20 111
0:40.0 313 2:07.7 168 877 98 144
r: 0:20 56
0:40.0 310 2:09.0 163 860 96 154
r: 0:20 39
0:40.0 297 2:14.6 143 793 92 155
r: 0:20 52
0:40.0 300 2:13.3 148 808 93 155
r: 3:20 37
r967

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