Brian Tan 20000m BikeErg
20,000
Meters
48:40.6
Time
2:26.0
Pace
555
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 91 |
| Revolution Count | 4443 |
| Power/kg | 1.42 |
| Drag Factor | 31 |
August 01, 2024 09:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:40.6 | 20,000 | 2:26.0 | 112 | 686 | 91 | 146 |
| 9:58.5 | 4,000 | 2:29.6 | 104 | 659 | 89 | 135 |
| 9:51.4 | 8,000 | 2:27.8 | 108 | 672 | 90 | 141 |
| 9:43.6 | 12,000 | 2:25.9 | 113 | 687 | 91 | 148 |
| 9:42.1 | 16,000 | 2:25.5 | 114 | 690 | 92 | 148 |
| 9:25.1 | 20,000 | 2:21.2 | 124 | 727 | 94 | 158 |
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Workout Graph
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