Brian Tan 5000m row
5,000
Meters
25:17.6
Time
2:31.7
Pace
271
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
March 06, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.6 | 5,000 | 2:31.7 | 100 | 644 | 26 | 127 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 26 | 124 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 27 | 129 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 634 | 26 | 124 |
| 5:06.1 | 4,000 | 2:33.0 | 98 | 635 | 26 | 126 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 27 | 132 |
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Workout Graph
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