Brian Tan 7:00 row
1,225
Meters
7:00.0
Time
2:51.4
Pace
61
Calories
94
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 118 |
October 01, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,225 | 2:51.4 | 69 | 539 | 26 | 94 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 26 | 94 |
| 4:00.0 | 351 | 2:50.9 | 70 | 541 | 27 | 90 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 26 | 94 |
| 7:00.0 | 176 | 2:50.4 | 71 | 543 | 26 | 100 |
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Workout Graph
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