Jacquie S 30:00 row
5,681
Meters
30:00.0
Time
2:38.4
Pace
299
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 137 |
March 26, 2025 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,681 | 2:38.4 | 88 | 602 | 30 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 29 |
| 12:00.0 | 1,140 | 2:37.8 | 89 | 606 | 29 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 31 |
| 24:00.0 | 1,138 | 2:38.1 | 88 | 604 | 31 |
| 30:00.0 | 1,138 | 2:38.1 | 88 | 604 | 30 |
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Workout Graph
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