Jacquie S 20:22 row
3,951
Meters
20:22.8
Time
2:34.7
Pace
209
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 138 |
March 25, 2025 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 3,951 | 2:34.7 | 94 | 625 | 29 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 29 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 30 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 20:22.8 | 71 | 2:40.5 | 85 | 590 | 25 |
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Workout Graph
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