Jacquie S 7000m row
7,000
Meters
36:10.7
Time
2:35.0
Pace
375
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 1076 |
| Drag Factor | 198 |
February 15, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.7 | 7,000 | 2:35.0 | 94 | 623 | 29 |
| 7:01.7 | 1,400 | 2:30.6 | 102 | 652 | 29 |
| 7:04.6 | 2,800 | 2:31.6 | 100 | 645 | 30 |
| 7:15.1 | 4,200 | 2:35.3 | 93 | 621 | 30 |
| 7:25.0 | 5,600 | 2:38.9 | 87 | 600 | 30 |
| 7:24.3 | 7,000 | 2:38.6 | 88 | 601 | 30 |
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Workout Graph
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